Process and Pricing
Our
Process
The Elite Medical Exercise process is designed to assess, not guess. Our step-by-step approach ensures that you achieve the results you’re aiming for while prioritizing your safety and delivering effective outcomes.
Step 1: Book Consult
Step 2: Complete Functional Assessment
Step 3: Follow Exercise Prescription
Step 4: Built the habit with Expert Guidance
Step 5: Consistence achieve your Goals
Consult
Free
/month
- 30mins
- Discuss your health history and goals
- Discover of EMX is Different
- Schedule Assessment
Assessment
140.00
/75mins
- Full body Assessment of your joints and functional movement.
- elevate joint mobility and stability.
- Review gait, balance, and strength.
- Based on your goals and assessment create an Exercise Rx for you!
Medical Exercise Personal Training
110.00
/Per session
- Tailed program focus on your limitation and goals
- Reduce discomfort and focus on improving mobility and stability
- Build a good foundations for strength training
- Expert coach helping you connect to the right muscle groups with proper form every session.
Semi-private training
70.00
/per session
- Expert training with a support.
- Build on stability and strength.
- Increased challenge on cardio in safe environment
- With friend but no lost in a crowd
This option is best after some 1-on-1 coaching to ensure safety, proper form, and confidence. From there, we’ll pair you with a carefully selected partner so you can continue progressing toward your goals with fun, encouragement, and built-in support.