Michaela Munsterman with a client at Elite Medical Exercise

Expert-Led Medical Fitness Center in Austin, TX

Life Without
Limits

Medical Exercise bridges the gap between the healthcare and fitness industry.

“Exercise is the key to long-term management of most medical conditions” -Dr. Michael K. Jones PhD, PT, Medical Exercise Institute.

Get Back To Life Without Limits

In 3 Easy Steps

Trainer watching clients as they exercise at Elite Medical Excercise

Book Consultation

Begin with a complimentary consultation to understand your goals, health history, and movement needs so we can create a personalized plan for lasting results

female_trainer_demonstrating_a_bar_exercise_to_an_older_woman at Elite Medical Excercise

Perform Assessment

Assess movement, balance, and joint function to build a program designed specifically for you

Female trainer demonstrating exercises to an older man at Elite Medical Excercise

Follow exercise Rx

Your personalized program, guided by a certified Medical Exercise Specialist to keep you on track and achieve your goals

Why wait to start feeling better?

Work with a certified Medical Exercise Specialist in Austin, TX to improve mobility, stability, and strength—supporting joint health and long-term quality of life.

Elite Medical Exercise Services

Female trainer demonstrating exercises to an senior woman at Elite Medical Excercise

COMMON QUESTIONS & ANSWERS

1. How is Elite Medical Exercise different from personal training?

Personal training focuses on helping generally healthy individuals reach fitness and performance goals, while medical exercise is designed for those with medical conditions or post-rehabilitation needs, using safe, corrective exercise to restore function and improve quality of life.

2. How do I get started training with Elite Medical Exercise?

Click on the Free Consult button to schedule your complimentary consult.

3. Do you have small group classes?

Yes, it’s a great option to start with private training to review form and address any limitations, then progress into semi-private or group classes that focus on longevity, overall strength, and improving quality of life.

4. Do you take insurance?

No. By not working with insurance, we’re free to focus fully on your goals—not on what’s covered. This means no visit limits, no unnecessary restrictions, and the ability to create a truly personalized program that supports long-term results and quality of life.

5. Can I use HSA or FSA?

Yes! In many cases, you can use your Health Savings Account or Flexible Spending Account to pay for Medical Exercise training. We’re happy to provide documentation to help you qualify.

6. Can I train with a medical exercise specialist before my surgery?

Training with a medical exercise specialist before surgery helps you build strength, improve mobility, and address imbalances so your body is better prepared for the procedure. This “pre-hab” approach often leads to smoother recovery, fewer complications, and a faster return to daily activities.

7. Can I work with a medical exercise specialist after surgery?

While we don’t provide post-surgical rehabilitation during your formal physical therapy, we are the perfect next step once you’re discharged. A Medical Exercise Specialist can safely continue your progress, help you build strength, improve mobility, and work toward other fitness or quality-of-life goals in a guided, effective and safe way.

8. Where is your location?

5555 N Lamar Blvd K117, Austin, TX 78751.

9. Are there any nearby landmarks or intersections to help me find your gym?

We are behind Half Price Books off of Lamar.

10. What does it cost?

The cost depends on your individual needs, goals, and how we structure your program. The best way to find out is to schedule a consultation so we can assess your current abilities and design a safe, effective plan tailored just for you.

3 Simple Tests to Check Your Daily Strength

Water Bottle, Chair, Single Leg… Can You Pass These 3 Simple Tests?

Understand your real-world strength, stability, and function with this free practical movement assessment.